PRE SALES MEMBERSHIP OPTIONS BUY NOW OPENING 12TH MAY

OUR FACILITY

24/7 GYM

Our gym features a wide range of state-of-the-art strength and cardio equipment.
Technogym and Compound Fitness have come togrther in the gym to create an exceptional training environment in a comfortable and welcoming space.
We provide access to a fully stocked vending machine and readily available supplements to support your training needs.
Additionally, we have five personal trainers available to offer guidance or work closely with you to optimize your training goals.
GROUP TRAINING

We offer a state-of-the-art group training area, the largest in North Canterbury, located within a 24/7 gym.
This well-equipped space accommodates various classes, ranging from high-intensity cardio to slower-paced resistance training, suitable for all fitness levels.
Our classes are led by certified personal trainers who collectively possess over 25 years of experience.
Participating in group classes can help eliminate any uncertainty in your daily fitness routine and provide that extra motivation you may need.
AND THE REST

We offer personal training services for either one-on-one sessions or small groups.
After your workout, you can relax and enjoy the benefits of our two spacious infrared saunas, each accommodating up to four people, with complimentary towel service provided.
Our facilities include five tiled restrooms, three of which feature walk-in showers. All are fully tiled and meticulously maintained for everyone's convenience.
Following your sauna and shower, you can utilize our large four-sink beauty bar, equipped with Dyson Airwraps and hair straighteners, to take care of your hair and makeup.
On your way out, treat yourself to a Havana coffee, smoothie, or protein shake.

JOIN NOW PRESALE SPECIALS

Our Classes

HYBRID-X

Hybrid x is designed to work on the strength and conditioning aspect of training with a range of timings, sets and intervals to get the best workout and to maximise your workout.
Classes usually involve working with or without weights for a total body workout.
Weight - Cardio movements improving movement and fitness.
Classes are between 30-40 minutes depending on fitness and are suitable for all fitness levels.
TABATA

TABATA training is a type of endurance interval training that works in short blasts of time with a shorter rest period in-between exercises. Each round lasts 4 minutes (20/10) and there are usually 4-5 rounds per class. exercises can be done with or without weights.
Great for overall fitness and weight loss.
METAFIT

METAFIT focuses on core and bodyweight exercises, with no complex moves involved. Metafit is the original 30 minute metabolic workout that keeps burning calories for more than 24hours after your done.
Classes are 20-30 mins long and works every muscle in the body. Moves can be modified for beginners.
BUILD

BUILD focuses on moving weights in a class environment, this class is more like and individual gym session that runs for 5 week blocks. The classes run for around 45 minutes and are designed to either work on hypertrophy or strength, which the individual will chose what to focus on for the 6 weeks . There are two classes per week focused on different muscle groups to maximise training.t
Strength focuses on proper technique allowing for precise muscle activation.
IGNITE

IGNITE class is a hybrid training class designing to maximise your training.
This class involves strength, plyometrics and cardio exercises that give you that all over conditioning workout.
WOD

WORKOUT OF THE DAY is the class that will bring together your Strength, Speed and Stamina.
Workouts will be around 30-40 minutes and in this time you will work through the exercise stations at your own pace to see how many rounds you can complete in the set time.